Category:

Hair Care

Oily and greasy hair tends to look flat and dirty. People who have oily hair have to struggle with greasy looking hair even after washing their hair. Moreover, with the greasiness, your hair can be difficult to style and maintain daily. An oily scalp can also be a reason behind why your scalp is all itchy and irritated even after proper cleansing and washing. However, it is important to understand that not all oil that our scalp produces is bad and causes greasy looking hair. Some amount of oil on the scalp is essential for the proper functioning of the body and for maintaining the oil balance on the scale. However, excess of the production of this oil, known as sebum, can be cause for severe problems such as seborrheic dermatitis and fungal infections. Therefore, it is imperative for everyone who has oil and greasy hair and scalp all the time to know how to take proper care of their hair. Some of the tips that could be useful while dealing with oily and greasy hair are:

  • Washing your hair properly and frequently

    : This may seem like an unimportant tip as everyone knows how to wash their hair but for people with oily and greasy hair, it is important to know the best way to wash their hair so that they can avoid getting oily scalp and severely damaged hair. It is easy to misunderstand and assume that aggressively scrubbing your scalp will help you get rid of the excess oil. On the contrary, this will do more harm than good. The correct way to wash your hair is to take a small amount of shampoo and massage it into the scalp gently so that the surface of your skin is not irritated. You should not apply a large amount of product to the ends of your hair as that is not the area that needs your attention. Focus on the scalp and the roots to deal with oily and greasy hair. Along with this, you should also figure out a routine for washing your hair. For oily and greasy hair, it is advisable to wash them every day or every other day. However, figure out what suits your hair best and set a routine for washing them to help with the problem of oily and greasy hair. 

Using a gentle and mild shampoo to clean your hair:

Using gentle and mild shampoo will help you improve your condition significantly. Harsh and strong shampoo can lead to an excess build-up of oil on your scalp and can even worsen your problem.

Therefore, using a mild shampoo such as the Pilgrim Sulphate Free Shampoo with Argan Oil, Camellia, and While Lotus will help you clean your hair and scalp without damaging it.

  • This shampoo will help nourish your hair by gently cleaning it and soothing the scalp. It will leave your scalp feeling clean and oil-free without drying it out and stripping off all the essentials oil on your scalp. By using this shampoo, you can improve the strength of your hair, make your dull hair come to life and cleanse it gently to provide deep hydration. 
  • Using products made specifically to deal with oily and greasy hair

    : Using specialized products that have been made to deal with your issues rather than general products can help you solve the problem of oily and greasy hair. By doing this you can ensure that all the money and efforts you put in are working on the problem you have. Sulfates and other chemicals are often what cause your scalp to be itchy and irritated and can often be the reason why the condition of your scalp is not improving. Pilgrim products are sulfate-free, which makes them effective in cleaning your scalp properly. 

Using a hair mask:

Including a hair mask into your hair care routine can help you deal with the issue of oily and greasy hair. By applying a hair mask, you can give your hair a naturally smooth look and deal with the issue of dullness caused by the excess oil and greasy look of your hair. We recommend you use the Pilgrim Argan Oil Hair Mask with White Lotus and Camellia to make sure that you get properly nourished and strong hair. A hair mask will help you give volume to your hair which otherwise may look dull and flat due to the excess oil. This hair mask, infused with Argan Oil, Camellia, and White Lotus will give your hair a healthy bounce and make your scalp clean and oil-free.

Argan Oil Hair Mask with White Lotus & Camellia

Pamper your hair with our Argan Oil Hair Mask to infuse dull, lifeless hair with shine and a healthy bounce. Argan oil, an age-old beauty secret, provides protection to the hair from UV damage and other environmental pollutants. 

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Having a bad hair day? For God’s sake! Not today!? There they are, staring right back at you . . . your luscious locks look not-so-luscious, to say the least. You know you don’t have the time to go through the whole shampooing and blow-drying routine. Now you’re thinking this is going to be the worst day ever (pardon the exaggeration) and already have an excuse ready – my hair has a mind of its own! 

Well, if you have experienced this, then high five girls! Welcome to the ‘We all have Bad Hair Days Club’.

How to manage a bad hair day?

Here are some tips that don’t involve hiding out from your colleague and friends. They are so awesome that they might change the whole melody to good hair days. 

  1. Use dry shampoo

Well, if you don’t own this product, you should get it right away because it is a life-saver. It’s exactly what the name suggests – it’s essentially a shampoo, but one that you can dry-spray over your hair and you don’t need to rinse out. Spray lightly on the roots when lifting your hair and let sit a minute or two before brushing it out. It soaks up the excess oils from your scalp and also gives your hair an instant volume. Your hair will look fresh and you won’t have to think twice before running it over to tame flyways.

Consider getting a Pilgrim Sulfate Free Shampoo. This shampoo has three key ingredients – White Lotus, Argan Oil, and Camellia. With this, you will strengthen your hair, nourish the roots, and repair the damaged strands.

  1. Tie them in a ponytail 

Who doesn’t love ponytails? They look cute and take less than a few minutes. But, if you are thwarted with bumps, then apply heat or wet it out. You can also use the trick called double ponytail if you are running out of time. Gather the back section into a ponytail and secure with elastic, repeat the same with the front section. This trick will take away any unwanted attention from your bad hair. 

  1. Braid them down

Accept it – they looked great on Katniss Everdeen and you know they look great on you. Braids actually look better in dirty hair and they infact hold better, you can play with so many different variations as well. Finish with a glossing spray encompassed with tight braids. Also, if you’re feeling a little trendy, go in for the side braid – it’s a red carpet look and it is super easy to do!

  1. Bun them up

Just that – bun it up! Buns always look better with greasy hair because there will be no fly-aways and works best when it is already a frizzy mess. In fact, the best part about buns is that the messier they are, the better they look. Hairagami is also a wonderful way to get a classy bun. Tease it out, swirl it around, and there you have!! 

  1. Leave-in conditioner

Another great product is the leave-in conditioner. Hair that has not been washed for a day or two will only tend to get worse as the day progresses – oilier and frizzier. This problem is very common in the winter, you can use a leave-in conditioner to manage bad hair so that your hair stays soft and manageable throughout the day. The best bet to prevent frizz is to put the product in it before it dries. 

  1. Accessorize

There are so many ways in which you can take the focus away from your hair! The best is to just hide it – wear a cap, hat, bandana, or scarf (if you can) to just not let the world know of your hair miseries. But if you can’t for some reason, embrace accessories such as fancy pins, clips, hairbands, or elastic bands. Use a couple of bobby pins, twist it in a cross design and hide it under your hair. 

  1. Change your parting

If you don’t want to distress yourself with any of the above-mentioned exertions, then you can combat your bad hair day with this simple trick. You can simply change your parting if you usually part your hair on one side. The other side will have more volume or a better shape to strengthen your hair. You can also try the upside-down hair flip to give it a healthy look. 

  1. Serum

Get yourself a good serum for unforeseen bad hair days. Dryness and frizz can easily be tamed with serum. The Pilgrim Argan Oil Hair serum is a quick fix for frizzy and dull hair. It will detangle your most difficult knots and give extra boost and conditioning to your hair.

The best way to avoid bad hair days is to know your hair type. If you have oily hair, you should use products accordingly and the same goes for dry hair. Hair loss, an itchy, and dry scalp deserve a doctor’s attention. Visit a trichologist to determine the cause. He will examine your hair and scalp to diagnose your disorder.

Sulfate Free Shampoo

Thoughtfully crafted with natures’ best, to bring you the most loving yet thorough care. White Lotus, Argan oil, and Camellia work together to soothe the scalp, strengthen the hair, repair the damaged strands and fights dandruff.

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Dry Hair Tips

by Anurag Kedia

Some of the things you embrace as you live and work in a city are frizzy and dry hair. As common a problem it is, people often try to sweep it under the rug and pretend they are better off without the solution. Before you know it, the dryness worsens and becomes unmanageable. But ignoring your hair’s dryness can lead to complications related to the overall health of your scalp, as a rough exterior is often a signal towards the inner imbalances of the body. What you need to do is follow the dry hair tips mentioned in this article. While pollution and exposure, coupled with internal oil balance are the leading causes of dry hair, here are some other reasons why you may be experiencing the frizz this season:

  1. Overheating your hair with appliances like straighteners, curling irons, and blow dryers.
  2. Using hair products with the wrong composition.
  3. Washing your hair extensively.
  4. Overuse of hair colors or bleaching agents.
  5. Overexposure to sunlight and UV rays.

You can restore your hair to its original shine and texture with some doable tips and routines. Here are a few dry hair tips:

 

  • Stick to your regular hair trimming sessions

 

The easiest way to maintain your hair’s health is to trim the dry ends away. Your hair needs to be freed of its backend lugging, and hence, regular visits to your hairdresser are just what you need to bring your hair back to its health. 

A quick trim can remove the split ends and free your hair of the excess weight, thus making sure your hair sports a shiny and healthy shape.

 

  • Avoid sulfate-based products at all costs

This is one of the most important tips for dry hair. Check out the composition of the hair products you use and eliminate conditioners, masks, and shampoo with sulfate in them. As harmful as this particular chemical is for application, it also thins your hair and robs it of its texture and shine.

Get the Pilgrim Sulfate-Free Shampoo that contains three primary ingredients – Argan Oil, White Lotus, and Camellia. It will help strengthen your hair, fight off dandruff, soothe the scalp, and repair the damaged strands.

 

  • Avoid rinsing your hair during hot showers

 

The more you douse your hair with hot water on a regular basis, the more they lose out on their shine and essential oils. Hot showers may give a relaxing experience, but they may be costing you your hair’s moisture. 

Switching hot showers with lukewarm baths are the wisest thing you can do, both for your dry hair and the environment. 

 

  • Limit heat exposure from blow-drying and hairstyling equipment

 

Ever tried to run a plastic cover through your hair straightener? Don’t think the result would be delightful! Well, your hair is just as delicate and susceptible to damage. Constantly running them through heat equipment can create a moisture deficit and burn the hair resulting in dry, frizzy hair. 

To pivot to your hair’s original moisture, you have to limit its exposure to artificial heat and avoid it altogether if possible. Simple! 

 

  • Use hydration hair care routine

 

Hydration must be a priority in your haircare routine. A great way to do it is to adapt to the Shampoo-condition routine. In it, begin with lathering your wet hair in shampoo and then let the clean hair absorb the moisture of the conditioner. 

Remember, you need to take your shampoo to the scalp for a proper cleanse, but you shouldn’t take your conditioner anywhere near it—you must apply it only to the strands and the tip of your hair. 

 

  • Use hair masks regularly

 

Hair masks are different than your regular conditioner. They are made with rich and rehabilitating ingredients with heavier concentrations such as lipids and natural oils. You can leave the hair masks on your hair, for a considerable amount of time to work its magic on your hair. The Pilgrim Argan Oil Hair Mask can bring a healthy bounce and shine to your dull hair while protecting it from UV damage and environmental pollutants.

Those interested in solving their issues with dry hair can use hair masks twice a week.

 

  • Make hair serums a part of your hairstyling routine

 

A hydrating elixir or serum can work wonders on your dry scalp by adding additional amounts of nutriment to your routine. Once you have washed your hair, you can apply a bit of serum on your wet hair and comb it through for a glossy finish and manageable hair. We recommend the Pilgrim Argan Oil Hair Serum that is the perfect blend of Argan Oil, White Lotus, and Camellia. It helps provide your hair with extra conditioning and gloss.

 

  • Get a silk pillowcase

 

This may sound odd, but sleeping on a fabric that is soft and won’t cause friction in your hair is actually quite smart and purposeful. Cotton cases and sheets also absorb moisture out of your hair, leaving them dry and frizzy for the day to come. 

A bonus, you will feel like a total luxury waking up every day. 

 

  • Keep up with the oil messages

 

While you amp up the cleanser and the coating, it is also a good thing to go back to the roots and have oil messages that both replenish your scalp and soften your mid-length edges. Oil massages also stimulate your scalp’s blood circulation, all the while relaxing your nerves and body. 

An oily scalp attracts a lot of dirt and dust, and hence, it would be ideal to wash it off after a few hours.

Pilgrim Argan Oil Hair Serum with Camellia & White Lotus

Go beyond the mundane routine of shampoo & conditioner and give your hair the luxury and goodness it deserves! Our groundbreaking formula comes in a spray form so it spreads evenly, no messy hands and avoids wastage..

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Women with curly hair look really pretty but they also need curly hair tips. Curly hair also gets its fair share of attention! Curly hair gets under-moisturized due to the shape of the strands whereas curly hair scalp can get really greasy. Confusing!! Right? A woman with naturally wavy hair needs to take greater care of the hair because even slight changes in humidity or the weather can lead to hair problems like frizzy hair or split ends. 

How to take care of curly hair?

The quality of your hair depends on how you take care of it, so here are some tips for you and your beautiful curly hair!

  1. Try to wash your hair with a sulphate free shampoo

Usually, curly hair is drier than straight hair and many women have found that using a sulfate-free shampoo is quite helpful.

You can try the Pilgrim Sulfate-Free Shampoo that contains the three primary ingredients – Argan Oil, White Lotus, and Camellia. It will help strengthen your hair, soothe your scalp, and repair damaged strands.

  1. Begin at the bottom

When you wash your hair and apply a hair mask, start by applying at the bottom of your hair first. Slowly work your way towards the top. The same rule applies when you brush or comb your hair. Start at the bottom to easily detangle your hair.

  1. Don’t use a towel to dry curly hair

If you want to avoid your hair from getting frizzy, then never rub your hair with a towel, that too vigorously. Rather, you should pat dry it with a towel gently. You can also use an old T-shirt instead of a towel to avoid the risk of frizziness.

  1. Use less styling products

When you have curly hair, it is advisable that you go easy on using styling products. If you have to use them, then be careful and make sure that you apply them evenly and use the least possible quantity or else you might end up with a blob of the product on just a part of your hair and nothing on the other parts!

  1. Use a wide-toothed comb

Brushing curly hair causes the curls to separate and make the hair frizzy. So instead, use a wide-toothed comb and start working up from the bottom to gently detangle your hair. 

  1. Cold water hair wash makes your hair shinier – a myth

Many of you might have heard that those with curly hair should wash their hair with cold water to reduce frizziness and add shine to their hair. Well, washing your hair in cold water will only make your head cold! This is just a myth. Luke warm water works well. Also, avoid washing your hair on rainy days.

  1. Layer your hair

When you go for a haircut, ask your hairstylist to layer them. This is because without layers, your curly hair will look just flat or it will flare out. 

  1. Use sea salt spray – a myth

Another common myth about curly hair is that by using sea salt spray, your hair would be more textured and your curls would get a better definition. Well, this is a complete lie. Salt isn’t good for any hair type, let alone curly hair because it makes hair dry and if you’ve been swimming in the ocean, you would know for certain.

  1. Keep your hair moisturized

For taking care of your curls, the key is moisturizing your hair regularly. As they’re curly, your hair needs more moisture. Here’s when the hair mask comes to play! When washing your hair, use a good quality hair mask and apply to every single strand. Leave it on for five to ten minutes before rinsing it out. Doing this regularly will help you avoid getting frizzy hair and your hair won’t be easily affected by changes in humidity as well. 

  1. Dry your hair naturally

No one has so much time to spare, but for your hair, this is one good thing to do if you can make a habit. Usually, we dry our hair after washing them, using a blow dryer, but the heat damages your hair and brings back all the frizziness and dryness. So to avoid these problems, it is best to let your hair dry naturally in the air. If you do not have so much time to spare, set your blow dryer to the lowest heat setting to avoid damage.

  1. Use a hair mask, once in a week

For keeping your curly hair in perfect condition, use a hair mask once every week. Masks that contain Argan Oil are best for curly hair, as they help prevent hair damage and keep them moisturized. Use Pilgrim Argan Oil hair mask for the best results. It can help to make your hair shiny and bouncier. With Argan Oil, White Lotus, and Camellia, you will be able to protect your hair from UV damage and environmental pollutants.

  1. Stick to one brand

Curly hair calls for more hair products than straight hair, so if you choose one brand, then it is advisable that you stick to the same brand for all products as these would work best together.

  1. Use frizz control serum

You need to be best friends with frizz control serum or cream if you have curly hair. We recommend the Pilgrim Argan Oil Hair Serum that also contains White Lotus and Camellia. You can use it to fix your frizzy and dull hair. Using this will give your hair extra gloss and conditioning. Just take a little bit of the product, to avoid humidity and frizz.

  1. Trim your hair regularly 

To keep your hair looking healthy and volumized, trim your hair regularly. Cut them every six to eight weeks, and get them trimmed when dry, as curly hair can shrink up to 30% when it dries out.

  1. Maintain a healthy diet 

The quality of your hair is also affected by what you eat every day. Therefore a diet that includes fruits, vegetables, and a lot of lean proteins will keep your hair in a good condition. Along with a healthy diet, also drink plenty of water to keep your body and hair hydrated.

Thus, follow these few tips for curly hair and your hair will thank you in the future!

Sulfate Free Shampoo

Thoughtfully crafted with natures’ best, to bring you the most loving yet thorough care. White Lotus, Argan oil, and Camellia work together to soothe the scalp, strengthen the hair, repair the damaged strands and fights dandruff.

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Hair Care Tips For Men

by Anurag Kedia

Just because men’s hair care isn’t as heavily advertised as for women, that does not mean it should be skipped. Because even though men do not have the luxury of a few thousand products being released every year, they do deserve to indulge in some vanity of their own and take care of their grooming needs. When it comes to men, a nice hair care routine does not require several elaborative steps, nor does it need a dozen products—all it needs are a few staple products, a routine, and some hair care tips. The things worth considering boil down to texture, length, cut, moisture, and style of your hair. Keeping the minimalism in mind, here are some of the essential hair care tips for men:

 

  • Go for gentler shampoo and conditioner options

 

Settle for products that are based on the natural cleansers that are widely available. The more exotic the ingredients get, the more are the chemicals infused to preserve them, making the package all together not very desirable.

You can try the Pilgrim Sulfate-Free Shampoo that will soothe your scalp, fight dandruff, and repair the damaged hair.

 

  • Don’t rub your hair with a towel

 

Once you are done with cleaning your hair, don’t put them under the excruciating pain of being rubbed on by a foreign element such as a towel. No matter how soft the fabric is, your hair, vulnerable after a wash, does not wish to be rubbed by it. Instead, let your hair dry at its own pace. When and if the situation demands, you can pat it dry. But the rubbing motions as shown in commercials and movies needs to be outlawed. 

 

  • Don’t expose your hair to high heat equipment regularly

 

Constantly blow drying your hair without any heat protection product can make them lose their original shine and texture. As if the pollution and sun exposure isn’t enough, you don’t need to shove high-temperature air on your hair when you’re home. Saving it for really special days is something worth considering. But doing it every single day? Absolutely not!

 

  • Use conditioner/stay on masks

 

Having a conditioner routine is really good for your hair. Conditioners improve the appearance, feel, and manageability of your hair, along with reducing its internal friction. To maintain the shine and its natural softness, you must apply the conditioner at least twice a week. You can add a stay on hair mask once a week to this routine too. You can try the Pilgrim Argan Oil Hair Mask that will help give a healthy bounce and shine to your dull hair. You can use it with dry or wet hair to give your hair an extra boost of conditioning and glass to your hair. This hair mask will restore the youthful luster of your hair.

 

  • Stick to your styling products

 

If you have found a hairstyle product that suits your hair, stick to it. Introducing brand new products to it every week can mess with its attempt to create natural balance with some unnatural substances. And if you can, avoid styling products altogether!

 

  • Get your hair trimmed regularly

 

There shouldn’t be any reason for you to delay your trips to the barber. Delayed visits to the salon can result in untrimmed hair trips, product deposits, and unstructured haircuts. Going to a barber regularly is an ideal way to get your hair taken care of. 

 

  • Shield your hair from chlorine

 

The chlorine from swimming pools can cause serious damage to your hair. One way to protect your hair from chlorine is to wet it before the swim and cover it with a mild layer of conditioner. You should also wear a latex cap while using the pool. 

 

  • Wash your hair with cold water

 

I know you like your showers hot, but what you need for your hair is just the opposite. Cold showers make sure your blood capillaries remain intact in your scalp and make sure all the essential nutrients are given the chance to be optimized. As opposed to hot water, which not only constricts the nutrient flow but also washes out all the natural oils of your hair.

 

  •  Get the right tools for your hair

 

Remember, your hair is made of plastic—and plastic reacts to friction from outside. Hence, it is important that you get the best tools for its regular combing and styling. The best combs should have wooden components, as opposed to it being of PVC plastic.

Argan Oil Hair Mask with White Lotus & Camellia

Pamper your hair with our Argan Oil Hair Mask to infuse dull, lifeless hair with shine and a healthy bounce. Argan oil, an age-old beauty secret, provides protection to the hair from UV damage and other environmental pollutants. 

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Hair spa, which consists of messaging, cleansing, washing, and blow-drying of hair, is a way to rehabilitate your hair and relieve pressure off your scalp. Even though it is marketed as a luxury treatment, affordable only to the high rise, you can get hair spa products at reasonable rates. Along with it being really good for your hair’s strength and texture, it is also the best way to de-stress after a tough week at work. And like other procedures and hair care products, you don’t have to wait around for the benefits of a hair spa to kick in. You can experience your money’s worth after the very first hair spa. If you have never had a hair spa, let us walk you through one:

Step 1: Massaging the scalp

Start with applying a moisturizing spa mixture or cream to your hair and messaging it gently. With deep circular motions, the massage increases the blood circulation of the scalp and provides it the conditioning it needs. If you do not have a spa cream, you can apply a good hair oil also. 

Step 2: Steam the hair

Once the cream has been deeply massaged into the scalp, you can proceed to steam the hair for over 20 minutes to lock the product in and fix the moisture deficit of the hair. 

Step 3: Rinse the hair

Wash the hair using a sulphate free shampoo with cold or lukewarm water and apply a hair mask to seal the deal. 

Now that you are familiar with the process, and are being tempted for a hair spa, let us share the benefits of getting one:

 

  • It strengthens your follicles and hair roots

 

Your hair’s foundation is perhaps the most important part of your look, and hence, you must pay extra attention to it, at least once a month. A dull, squeaky, and under-nourished scalp can lead to hair fall, dandruff, and dry hair. Thanks to the deep massaging of your follicles and roots, your foundation can find a way to heal itself. 

 

  • It regulates the oil regeneration in your scalp

 

Your scalp is filled with numerous nerves and glands that help regulate the production and the circulation of oils and natural hydration. One of those is the sebaceous gland which secretes excess oil that may clog the cells with dirt, dust, and dead skin. A head massage, followed by a steam, clears the nerves and unclogs all the glands.  

 

  • It stimulates the circulation of scalp blood 

 

A hair spa stimulates your blood circulation, which is crucial to the overall nutrition and plasma distribution in your scalp. It even enables oxygen to move freely throughout your scalp—all of which improves your hair’s texture and adds to its growth.

 

  • It repairs the dried out hair and removes stored up impurities 

 

By making hair spa a part of your grooming routine you can rehabilitate your hair’s lost moisture. When not massaged thoroughly, your scalp has the propensity to clog up contaminants, pollutants, and dirt from the constant exposure to the pollution. Through a hair spa, you can get rid of the built-up impurities in your scalp, giving regeneration a chance. 

 

  • It manages stress and relaxes the shoulder muscles

 

The massaging and the steaming can help you relax. Scheduling your hair spa on your off days can make you feel rejuvenated and refreshed for your workdays ahead. 

 

  • It keeps a check on the scalp’s dandruff

 

Through hair spas, you can keep the development of dandruff under control. It helps in strengthening the scalp and roots. 

 

  • It fights the dullness and damage caused to the hair 

 

You can say goodbye to your frizzy, dull, and damaged hair with your daily spa appointments. The process of hair spas includes deep massaging of your scalp, along with its steaming and subsequent serum conditioning. In short, it is a process to bring your hair and your scalp back to life. 

A hair spa recharges and boosts your hair with massaging, making room for a fresh replenishment. 

Happy to hear about all the benefits of a hair spa but can’t make it out to the saloon? Well, with the right products, you can give yourself a spa session at home. 

For the first step, you can use hair oil or a nourishing hair mask and massage it deeply into your scalp for over 20 minutes. Apply the mask to your hair, starting from the roots.

We recommend the Pilgrim Argan Oil Hair Mask that contains White Lotus and Camellia. The Argan oil provides the lifeless hair with a healthy bounce and shine. Together, all the ingredients strengthen and repair damaged strands.

You can soak a cotton towel in hot water and wrap it all over your massaged scalp for about 10 minutes.

 Later, you can rinse the product with cold/lukewarm water and end the process by applying a nourishing hair serum all over your hair. You can try Pilgrim Argan Oil Hair Serum that is a quick fix for dull and frizzy hair. You can use it to detangle knots and provide extra gloss and conditioning to your hair. It can be used with wet or dry hair. The serum has a non-greasy formula that restores the youthful luster and shines the hair without being sticky or oily.

This is worth giving a shot. See you on the other side!

Sulfate Free Shampoo

Thoughtfully crafted with natures’ best, to bring you the most loving yet thorough care. White Lotus, Argan oil, and Camellia work together to soothe the scalp, strengthen the hair, repair the damaged strands and fights dandruff.

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A proper diet can make the hair thicker and healthier and slow or reverse hair loss. This blog will lead you to some awesome foods, fill up on these nutrients to start growing your healthiest hair ever, and prevent hair fall.  

Lime maple syrup mocktail

Who said mocktail is only set aside for exotic beaches? What if they help you do justice to your hair? Prepare a refreshing mocktail with lukewarm water, lime juice, and maple syrup.

Drinking this sour and sweet mocktail every morning on an empty stomach will not only help you get rid of hair fall problems but will also cure dandruff problems. Lime juice contains citric acid, which works great to clear the scalp and adds an extra shine to your hair. Add mint if you want some extra refreshing taste.

Spinach Salad

Spinach contains a high amount of iron and protein. Protein helps improve your hair growth whereas iron keeps your hair thick and strong. Spinach is also rich in sebum, which helps soften your hair. It is also found in hair conditioners. Add spinach to your daily salad for the best results. Here is one tasty recipe which can keep you full for a long time.

  •   1 cup spinach leaves chopped into small pieces
  •   1 cup cucumber well chopped
  •   ½ cup tomato chopped into small pieces
  •   ½ cup avocado (you even replace the avocado with mayonnaise)
  •   A pinch of salt to taste
  •   Mix all the veggies in a bowl and have it along with your lunch. You can also add carrots, some berries, and apples for a jam-packed stomach.

Oats

Oats are considered a cure for all kinds of health problems. Starting from weight loss, hair treatment to diabetics, doctors will prescribe you a bowl full of oats because they contain dietary fibers and natural proteins. Omega fatty acids found in oats are known to heal problems like hair fall, dandruff, obesity, and skin unevenness. Include a bowl of oats to your breakfast.

Walnuts

Include a few pieces of walnuts in your daily diet schedule. Walnuts contain biotin, magnesium, high amounts of protein, and vitamin B12, which helps to prevent hair loss and hair thinning. It also helps retain selenium, a mineral known to cause hair loss. 

Vitamin C rich foods

Vitamin C has great antioxidant properties, which helps reduce the formation of free radicals. These free radicals damage the hair by making it extremely thin, weak, and brittle. Low consumption of vitamin C can cause a number of hair-related problems such as dry hair and split ends. So, get your daily vitamin C intake by consuming these foods- oranges, guava, grapefruit, broccoli, kale, and red peppers, etc.

Eating the right food is important to prevent hair fall. But, so is staying away from certain food to avoid hair loss. Also, you should use the right hair care products. You can try some natural products to strengthen your hair and prevent hair loss. Start with the Pilgrim Argan Oil Hair Mask that will strengthen your damaged hair strands and protect them from UV damage and environmental pollutants. Next, we recommend the Pilgrim Sulfate Free Shampoo that will repair the damaged hair, fight dandruff, and soothe your scalp. In the end, finish with the Pilgrim Argan Oil Hair Serum that will give an extra layer of conditioning and gloss to your hair. Your hair will have restored its youthful luster without being oily or sticky.

Falling hair is something everyone dreads! “Hair is everything, Anthony,” says Emmy Winner Pheobe Waller-Bridge in her globally acclaimed TV series ‘Fleabag.’ Well, hair truly is everything. And when you start losing it, it’s not a pretty feeling at all. The early onset of gradual baldness can be very daunting for you and your confidence. A lot of things can contribute to hair loss. While lots of people owe their hair fall to androgenetic heredity or thyroid imbalance, recent findings have signaled hair loss as a result of a higher hormonal irregularity or lifestyle changes. 

It is impossible to keep daily accounts of hair loss, as the most common acts of our routine: showers, combing, blow-drying, or wearing clothes can trigger hair pull. Apart from cleaning your hair with a sulfate-free shampoo and using conditioners/masks regularly, you should also extend your beauty routines to include measures that both actively and passively preserve the strength, length, texture, and density of your scalp hair. You can use the Pilgrim Argan Oil Hair Mask that will protect your hair from UV damage and environmental pollutants, strengthen your hair, and make your hair silky perfect.

Studies showed that on average, a person loses 70 to 100 hair strands in a day, and those prone to hair loss can see numbers aggravated to a few hundred hair strands per day. While the former is capable of being replaced, the latter case cannot be rehabilitated at the same speed. 

What should I do and don’t for hair fall?

It is everyone’s dream to have healthy hair with preserved texture and shine, but not everyone pays attention to the ways in which they can achieve it. If you are one of those people, make sure you pay attention to these dos and don’ts of hair fall.

Dos:

 

  • Wash your hair with clear intervals

 

Established patterns and regular breaks play a huge role in total hair care. When wet and damp, hair is at its weakest. Ideally, you should wash your hair two to three times a week, and condition it. 

 

  • Use paraben and sulfate-free products

 

Most hair products have a legacy of infusing sulfate and paraben in their products to protect them from bacteria and deterioration. However, they are terrible for hair and skin underneath. They can be the leading cause of allergic reactions that lead to rosacea and dermatitis. Best to use sulfate-free shampoo. The Pilgrim Sulfate-Free Shampoo has three key ingredients – Argan Oil, Camellia, and White Lotus. With this shampoo, you will be strengthening your hair and repairing the damaged strands.

 

  • Evaluate your hair-drying process

 

As we know, wet hair is vulnerable, it is important to keep the rigorous methods of hair washing aside. Rather than pulling and detangling your hair, you should dry with a soft cloth and let it rest for a while.

 

  • Reduce your hair length to take better care of it

 

Long hair needs more care, and if you are not able to provide it, it is advised to chop off a few inches when experiencing uncontrollable hair fall

 

  • Adopt stress management measures

 

Stress can push the follicles surrounding your hair into a deep resting place, making them unable to produce fresh hair. The lack of replenishment can cause a rapid increase in hair fall, thus making it worse.

 

  • Maintain a balanced diet

 

Maintaining a healthy diet which includes nutrients and other essential minerals is important in the fight to maintain your healthy hair. Negligence of proteins, carbs, fiber, and healthy fats can quickly show up on your scalp. 

Don’ts:

 

  • Don’t resort to aggressive home remedies 

 

We often rush for various home remedies involving products that are counterproductive to your hair growth and nourishment. Excessively drying packs, oil treatment and other methods must be refrained from, to save your hair the extra struggle and stress. 

 

  • Don’t swim without protecting your hair 

 

Swimming pools are highly chlorinated, and spending excessive hours in them can be extremely harmful to your hair. You can always cover your hair with silicone caps, or use products on them that shield from the damage. 

 

  • Don’t put aggressive hair styling sprays 

 

Styling products pack in chemicals that are way too harsh for our hair and scalp. Add that to the residue that carries on if the hair is not washed properly. The best solution is to avoid these completely. 

 

  • Don’t take extremely hot showers

 

Hot water can weaken your hair at the root and make it susceptible to damage throughout the day. Rather than taking extremely hot showers, you must always use lukewarm water and dramatically reduce a bath’s duration. 

 

  • Don’t tie your hair too tightly

 

Leaving your hair in a tight grip for several hours is dangerous and can result in aggravated hair loss. While tying up your hair, use soft clothed scrunchies and refrain from giving yourself a deathly grip. 

 

  • Don’t ignore the early signs of hair fall 

 

There are several stages of baldness. It starts with the gradual thinning of hair, leading all the way up to rapid hair fall. You should alert yourself as soon as you experience patchy bald spots, excessive shedding, and body hair loss. 

Sulfate Free Shampoo

Thoughtfully crafted with natures’ best, to bring you the most loving yet thorough care. White Lotus, Argan oil, and Camellia work together to soothe the scalp, strengthen the hair, repair the damaged strands and fights dandruff.

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Winter is all about warming up around the fireplace with your favorite hot coffee, but the delight is over as soon as you run your hands through your hair. Winter is not just accompanied by sturdy, gusty winds, but hair falls too. One of the primary causes of hair fall is winter dryness. The freezing temperature outside and heating systems inside can take a toll on your hair. The harsh winds of winter can rob essential moisture from your skin, including skin that’s covered by hair. So, you may experience dryness, not just in your skin, but the hair itself. Your hair may turn brittle and frizzy in this season. So, the winter season is not very friendly for our hair and like our skin, our hair, too, needs extra care. Here are some remedies for you to avoid hair fall in winter.

Daily combing-

Most people, out of laziness, avoid combing hair during winters. A messy bun or messy ponytail is good for a grocery shopping but not good enough for your hair life. The first tip to take care of your hair during winter is to brush your hair with a wooden comb or fiber round-tipped brush. Comb your hair thrice a day, to avoid tangled hair. The more detangled your hair is, the better it fights against hair fall in winter.

Shampooing and conditioning-

Winters are dry and lousy. It’s really important to keep your scalp clean for the healthy growth of hair. So, use a mild shampoo to exfoliate and cleanse the scalp to eradicate debris and sebum. Use a moisturizing conditioner to nourish and soften your dry hair. You can also go for the dryness-care winter shampoo, it has oil nutrients which when absorbed by the scalp, prevents it from getting all dry and itchy. Remember to use lukewarm water and not hot water while washing your hair. The hot water will dry out the scalp and cause more hair problems including hair thinning and hair fall. What you need is a gentle shampoo that can nourish your hair while cleaning them.

We recommend Pilgrim Sulfate Free Shampoo. The three primary ingredients – White Lotus, Camellia, and Argan oil work together for strengthening the hair, soothing the scalp, and repairing the damaged strands. Washing your hair with this shampoo will leave you with strong, smooth, cleansed, and lustrous hair. 

Dandruff cure-

To avoid hair fall in the winter season, it is important to prevent your hair from dandruff. Dandruff is a common problem when the scalp becomes dry. You can apply lemon juice to your scalp and leave it there for about 20 minutes before washing. Do this once a day until you notice an improvement in your dandruff. 

Oil care-

Hot oil massage is a wonderful addition to your winter hair care routine. Oil brings nourishment to the hair and protects your hair against harsh winter winds. Remember not to expose your hair to the sun when you oil your hair. Massage your hair with hot oil and leave it for 2 hours before you take a shower. Jasmine oil, olive oil, mustard oil, almond, and coconut oil are best for avoiding winter hair fall. You can use the Pilgrim Argan Oil Hair Mask that can help bring shine and a healthy bounce to your dull and lifeless hair. Argan oil protects hair from environmental pollutants and UV damage. Enhanced with Camellia and White Lotus, it can strengthen the damaged strands and bring silky perfection to your hair.

Protect your hair while sleeping-

You must have heard from your Grandma that braiding your hair before going to bed, brings a good texture in the hair, and prevents hair fall. It is also a scientifically proven fact. Sleeping with untied hair can cause tearing and tension in the hair roots which leads to hair fall. However, if you tie your hair overnight, hair gets abundant time to relax and holds the moisture in the scalp, which is a vital requirement in winter. 

Cover your head before going out-

It is necessary that you cover your head with a cap or scarf every time you step out in the winter. Winter winds are cold, dry, and absorb all the moisture from your hair. You can also use the Pilgrim Argan Oil Hair Serum that is the perfect mix of argan oil, camellia, and white lotus, it is a quick fix for dull and frizzy hair. You can use it with dry as well as wet hair. It will give an extra boost of gloss and conditioning and detangle the most difficult knots. It is a non-greasy formula that coats your hair without being sticky or oily and restores the hair’s youthful luster.

Watch your diet-

Include biotin-rich food like broccoli, kale, cabbage, nuts, and soybeans if you are experiencing hair fall in winter. Include fatty acids in your regular diet to avoid winter hair fall and boost hair growth. You can also find fatty acids in avocado, fish, almonds, flax seeds, nuts, and walnuts. Corn and tomatoes are rich in methyl sulfonyl methane (MSM), which is great for producing a hair protein known as keratin. Keratin protects your hair from stress and damage. 

Take steam-

Chilling temperature and low humidity can take essential moisture from your hair. Take steam to retain the moisture content and boost your hair growth. It will help open the follicles of hair so that it can grip more nutrients.

Sulfate Free Shampoo

Thoughtfully crafted with natures’ best, to bring you the most loving yet thorough care. White Lotus, Argan oil, and Camellia work together to soothe the scalp, strengthen the hair, repair the damaged strands and fights dandruff.

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There seems to be a buzz around parabens in the beauty world and cosmetic manufacturers are impulsively creating a busy, thriving market with paraben-free products. Before you surrender into this hype, let’s understand what parabens are and why are they bad for your skin? Parabens are a group of chemicals, used in cosmetic and food products. Their purpose is to preserve the products from bacteria, fungus, and mold, which allow your skin care product to survive for months or even years. Commonly used parabens are ethylparaben, propylparaben, methylparaben, and butylparaben. They’ve been in use since 1905 and are inexpensive and effective. Generally, products contain more than one paraben and these are used in combination with other preservatives, for protection against various microorganisms. Parabens are generally found in shampoos, lotions, scrubs and shower cleansers. However, all the products from Pilgrim are parabens free.

For example, the paraben and sulphate free shampoo, the Pilgrim Sulfate Free Shampoo, and the paraben free sunscreen, Pilgrim White Lotus Day cream, etc. 

Lately, there has been much controversy around the dangers of parabens. This has led people to find products that are organic and paraben-free. 

Why are parabens bad?

There are numerous reasons due to which parabens are bad. 

– Parabens are absorbed through intact skin and from the gastrointestinal tract. As a result, many skin products that contain parabens cause irritation of the skin. If you have sensitive skin, then the reason could be the presence of parabens in the products that you may be using. A few skin problems like dermatitis, rosacea, and allergic reactions are also associated with parabens. So, it is important that you use parabens and SLS free shampoo like the Pilgrim Sulfate Free Shampoo that soothes the hair and repairs the damage.

– Parabens can also result in negative effects on hormones. Studies show that parabens have the ability to imitate estrogen. This can cause an imbalance in the natural production of hormones and can lead to growth problems. Endocrine disruptors such as parabens can cause an early onset of puberty, which can also lead to testicular enlargement and development of breasts in boys. These chemicals being associated with estrogens is a big issue for women too, as it can lead to cancer. 

– The main danger associated with parabens is the risk of breast cancer for women. A lot of recent studies have been conducted to examine the link between parabens and breast cancer. According to a recent report by Cornell University, prolonged exposure to estrogen can lead to breast cancer risk. 

The use of products like deodorants and the formation of tumors are correlated. Most deodorants contain parabens and each breast is closest to the armpit, it is seen that most breast cancers develop in the upper outer quadrant of the breast. 

– Paraben products can also lead to UV-induced damage to skin cells and reduce the rate of cell growth. Parabens if combined with other estrogenic chemicals, through their estrogenic and genotoxic activities, can influence the development of malignant melanoma. 

– Parabens also affect the sperm count and cause problems in reproduction. These affect the secretion of testosterone and the function of the male reproductive system adversely. 

– Parabens have a tendency to get stored in the body, which results in a cumulative effect that can damage health over a period of time. 

What are the ingredients to look out for?

Parabens are the second most common ingredient used in skincare products and cosmetics. They may cause skin rashes and allergic reactions. These may be used in conditioners, moisturizers, creams, makeup, and nail products. Look for these on the label –

– ethylparaben

– butylparaben

– methylparaben 

– propylparaben 

– isobutylparaben

– isopropylparaben

– any name ending in paraben

How to avoid products containing parabens?

– Always check labels

Before you buy any personal or makeup item, make sure to check the labels and all the ingredients to make sure you avoid buying something which isn’t suitable for you or your skin. Also, products are nowadays labeled as paraben-free. 

– Know the difference between chemical and Latin names 

Do not mistake long names for some ingredient and ignore them. Names of the chemicals may seem similar to Latin names, leading to ignorance. 

– Know the pseudonyms

The word paraben may not be mentioned specifically in the list of ingredients but words like “ethyl”, “propyl”, “methyl” and “butyl” are indicators of the paraben family. 

– Use alternative products

Look for products that contain ingredients such as phenoxyethanol or ethylhexylglycerin (plant-derived). You can also opt for skincare and haircare products from Pilgrim. All the products from Pilgrim follow a No-Toxic 20 policy. According to this, the products are free of chemicals that can harm your skin and health. Here are the 20 toxic chemicals that you won’t find in any Pilgrim product:

  1. Parabens
  2. Sulfates (SLS/SLES)
  3. Toluene
  4. Diethanolamine (DEA)
  5. Monoethanolamine (MEA)
  6. Triethanolamine (TEA)
  7. Formaldehyde
  8. Talc
  9. Oxybenzone
  10. Petrolatum
  11. Triclosan
  12. Mineral Oil
  13. Lead and other heavy metals
  14. 1,4 Dioxane
  15. Hydroquinone
  16. Alpha-isomethyl Ionone
  17. Aminomethyl Propanol
  18. Benzoyl Peroxide
  19. Polyacrylamide
  20. Paraphenylenediamine

Pilgrim has a code of creating “Clean Compatible” products. Instead, we use natural ingredients that will improve the balance in your skin or hair.

Sulfate Free Shampoo

Thoughtfully crafted with natures’ best, to bring you the most loving yet thorough care. White Lotus, Argan oil, and Camellia work together to soothe the scalp, strengthen the hair, repair the damaged strands and fights dandruff.

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Hair loss in men and women can occur due to various reasons. Genetics and age play a major role in hair loss but turns out so do the decisions you make every day. A wide range of lifestyle aspects which include stress, medications, styling techniques, sun exposure, smoking, and heavy drinking, could raise the risk of hair loss. However, these aspects are often overlooked. How many times have you wondered whether you are facing excessive hair loss because of smoking

Most of us knock back a few drinks, with our friends when out for a get-together or after a long day at work. Also, about a third of the male adult global population smokes. Both these habits, while seemingly harmless and routine in their appearance, bring with them oodles of health issues and hair loss due to smoking is one of them.

How alcohol affects hair

No matter what you consume regularly, whether it is wine, beer, or hard liquor, it could lead to nutritional deficiencies that result in hair loss and balding. Yes, research shows that alcohol cause hair loss and this is how- 

1) Dehydration

Alcohol is a diuretic, which leads to excessive urine production and thus causing dehydration. It drains water from your skin and also deprives your hair follicles of the much-needed hydration. As the body tries to get rid of all the alcohol, it also drains out the essential nutrients required for the body and hair growth. This makes the hair dry and fragile and can lead to hair thinning.

To lock in the moisture and hydrate the hair, we recommend the Pilgrim Argan Oil Hair Mask that will give your dull and lifeless hair some bounce and shine. Argan Oil can protect the hair from environmental pollutants and UV damage.

2) Increased level of estrogen

Alcohol can increase male and female pattern baldness by proliferating levels of estrogen. Both alcoholism and binge drinking can cause a rise in estrogen levels. Estrogen imbalances can lead to hair thinning on top and growth of hair on your face.

3) Deprives hair of Iron and Zinc

Alcohol also deprives hair of two key minerals, zinc and iron. The deficiency of zinc can affect the protein structure of hair follicles, causing hair loss. Lack of iron, on the other hand, can lead to a condition known as telogen effluvium where the hair begins to age before time and cause hair loss.

4) Affects gut bacteria balance

Most alcohols encompass some form of preservatives or artificial additives. Preservatives are used to kill bacteria, further making the beverage store longer without spoiling. However, these same preservatives also kill the bacteria in your gut when you drink it. This can largely affect your gut bacteria balance, essentially killing the good bacteria. Not having the healthy bacteria in your gut can cause a number of health issues that eventually may lead to hair loss.

5) Reduce levels of vitamin B, C and folic acid in the body

Regular intake of alcohol can also lead to lower levels of vitamins C and B. Along with it, it can also reduce the levels of folic acid levels, which is vital in maintaining healthy and strong hair.

How smoking affects hair

Smoking causes a large number of cardiac and respiratory health issues in smokers. However, there are a number of people that are going through hair loss due to smoking. Smoking affects your hair follicles and intervenes with circulation and hormone production in the scalp. Just like alcohol, smoking also leads to dehydration of the cells and causes thinning of hair and hair loss.

Nicotine and carbon monoxide are two of the most hazardous chemicals present in cigarettes that affect hair. The narrowing of blood vessels caused by nicotine makes it difficult for the blood to be pumped and carbon monoxide hinders the blood’s capacity to carry oxygen. This inhibits the oxygenation of hair follicles and affects the effacing of free radicals leading to hair loss from smoking.

Treatment for Hair affected by the Smoking and Drinking

Here is how you can treat smoking and alcohol-induced hair-

  • The best way to treat it is by quitting smoking and alcohol completely. It will improve your health greatly, particularly your long term health.
  • Consult your doctor regarding folic/zinc supplements if you are unable to stop or cut down on your drinking or don’t want to, this will help improve your diet. This may make the situation better.
  • Avoid binge drinking.
  • To boost the process, the use of Aloe Vera gel is also really effective. It improves the PH balance of the scalp, leading to fast hair growth.
  • You can also opt for a Neem treatment to reduce your hair problem as it is recognized as one of the most powerful medicinal herbs in the world.
  • Eat food rich in iodine, such as fish, carrots, and banana.

You can use the Pilgrim Argan Oil Hair Serum that will give your hair the luxury it deserves. The fusion of argan oil, camellia, and white lotus is a quick-fix for dull and frizzy hair. You can use it for wet and dry hair. It has a non-greasy and lightweight formula that coats the hair without being sticky or oily and restores the youthful luster and shine to the hair. You can use it to prevent hair loss after quitting smoking.

Hair Care regime is as important as a skincare regime. It is an art to get rid of dry, frizzy, and unhealthy hair. Still, there are many people who don’t take this seriously. Just washing and combing your hair is not enough. You have to pay close attention to the products you are using. They must be according to the type of hair you have. For grooming your hair, you need to select the right shampoo, serum, and hair mask. When you take good care of your hair, you can avoid extensive damage and have beautiful, shiny hair.

Pilgrim Argan Oil Hair Serum with Camellia & White Lotus

Go beyond the mundane routine of shampoo & conditioner and give your hair the luxury and goodness it deserves! Our groundbreaking formula comes in a spray form so it spreads evenly, no messy hands and avoids wastage. 

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